What Is CoQ10?

While researchers continue to learn more about the benefits of CoQ10 supplements and the various ways in which antioxidant-rich CoQ10 can improve the health and wellness of people who take it, studies are also revealing some CoQ10 limitations.

In order to understand CoQ10 limitations, it is important to know what this substance is. This naturally-occurring substance is a fat-soluble cellular enzyme and antioxidant that is found throughout the human body. It can also be manufactured in a laboratory environment for inclusion in CoQ10 supplements like Ubiquinone. This enzyme works within the body, helping to break down food into usable energy while the antioxidant part of CoQ10 combats the negative effect of free radicals within the body by neutralizing them.

CoQ10 Effects on Cholesterol

According to the U.S. National Library of Medicine, CoQ10 is "Possibly ineffective" for reducing high cholesterol. This CoQ10 limitation is important to note, since many people associate this vitamin-like supplement with reducing cardiovascular issues and therefore assume it also works to reduce high cholesterol, a known risk factor for heart disease, stroke and heart attacks.

While taking a CoQ10 dietary supplement has been proven to reduce the negative side effects of prescription medications that are designed to lower cholesterol levels (known as statins), the actual supplement has not been shown to have any impact whatsoever on cholesterol levels.

Other CoQ10 Limitations

As doctors and scientists continue to explore the benefits of taking a CoQ10 dietary supplement daily, regularly monitoring which conditions can be effectively treated with CoQ10 products like Ubiquinone is important. The U.S. National Library of Medicine has listed a number of medical conditions, illnesses and diseases for which CoQ10 may be effective, however, there is insufficient evidence right now to actually rate this effectiveness.

Some of the conditions that CoQ10 has been used for include fibromyalgia, fatigue and lyme disease. Researchers believe that the supplement may help to support cellular health and counteract the inflammatory effect of free radicals within the body, leading to a reduction in overall pain-causing inflammation.

Using CoQ10 supplements as a treatment continues to be controversial for a number of health conditions such as breast cancer, male infertility and angina. It is also being used on an experimental level to help cocaine addicts reduce their drug dependence and some athletes have used CoQ10 products in an effort to improve their athletic performance.

In spite of these CoQ10 limitations, researchers agree that this powerful supplement is effective in both the prevention and treatment of migraine headaches. It has also shown promise in the reduction of symptoms of neurological diseases like Parkinson's, while some patients with muscular dystrophies report an overall improvement in their health and wellness when taking CoQ10 supplements. It is important to note that CoQ10 is widely considered to be a safe product, with very few negative side effects reported by those who use CoQ10 supplements. As with all medications, it is important to consult with a medical provider before choosing to take CoQ10.

Coenzyme Q10 Supplements Keep You Vibrantly Healthy

Do you have less energy these days? Do you find yourself stressed out, fatigued and not enjoying life to the fullest any longer? You're definitely not alone; millions of people around the world suffer from chronic illness, fatigue, stress and a myriad of other health problems. It could be that your body isn't producing enough Coenzyme Q10. As you age, your body produces less of this essential substance, and can cause all kinds of problems over time.

What is Coenzyme Q10?

Coenzyme Q10, or just Q10, is a natural occurring substance that is present in the majority of cells in the human body. It is a very powerful antioxidant and fat-soluble enzyme that converts food into energy. It plays a vital role in how your cells function. Free radicals cause cells to die, damage the cell membranes and can alter DNA. These free radicals come from various sources including the food you eat, pollution and the environment. Q10 works to neutralize these free radicals to prevent or slow down the damage they can cause.

What is Ubiquinol Q10?

Your body produces coenzyme Q10 and then converts it to Ubiquinol, its active form. This nutrient is essential for cellular energy. It is the major component of your body's ability to produce energy, providing natural and sustained energy from within. Ubiquinol Q10 also provides extra antioxidant protection that normal Q10 cannot provide. Further, it protects your heart and other vital organs from damage due to free radicals. Health care experts believe that free radicals in the body can lead to certain types of cancer.

After the age of 30, your body can no longer produce Q10 and convert it to Ubiquinol in the quantities that it used to. Ubiquinol Q10 supplements helps to restore optimal levels which results in better overall health. It's not just age that can deplete these levels; some prescription medications can also alter the quantity of Coenzyme Q10 that is produced by your body.

Health Benefits of Ubiquinol Q10

A Q10 supplement has many health benefits, including:

• Slows the aging process
• Can help reduce cholesterol levels
• Increases energy
• Reduces Fatigue
• Reduces stress
• Supports vital organs, including the heart and liver
• Controls free radical damage

The Difference between Coenzyme Q10 and Ubiquinol Q10

Ubiquinol Q10 provides antioxidant protection to the body that coenzyme Q10 can't. Ubiquinol is one of the strongest antioxidants, and works very hard to fight the free radicals and protect cells against damage. Clinical studies have revealed that Ubiquinol Q10 is more easily absorbed than conventional Q10.

Is Ubiquinol Q10 Right For You?

While there are many health benefits to taking coenzyme Q10 supplements, the only ones who should decide whether it's right for you are you and your doctor. Discuss your questions and concerns with your health care professional and together make the decision on whether or not to start taking the supplements.

It's important to understand that you will not see results right away. This is not a quick-fix or a magical cure for anything.

Thanks for reading this post by slobac. A professional in various topics reading health. For more informaion on Coenzyme q10 be sure to check back next week.